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"Trout (Mixed Species, Cooked, Dry Heat) "
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Trout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g
Other sizes: 1 lb - 862kcal, 100 g - 190kcal,
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Seatrout (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal, 100 g - 133kcal,
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal, 1 oz with bone - 52kcal, 1 fillet - 375kcal,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal, 1 lb - 581kcal,
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Trout (Mixed Species)
per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g
Other sizes: 1 fillet - 117kcal, 1 lb - 671kcal,
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g
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Shrimp (Mixed Species, Moist Heat, Cooked)
per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 17.23g
Other sizes: 1 lb - 767kcal, 100 g - 169kcal,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal, 100 g - 150kcal,
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
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