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"Grom"

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Cooked Beetroot (From Fresh, Fat Added in Cooking) per 1 cup of whole - Calories: 102kcal \| Fat: 3.83g \| Carbs: 16.28g \| Prot: 2.74g Other sizes: 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Added in Cooking) per 100 g - Calories: 48kcal \| Fat: 3.29g \| Carbs: 4.00g \| Prot: 1.77g Other sizes: 1 cup, flowerets - 72kcal, 1 cup of pieces - 62kcal, 1 small head - 128kcal, more... Similar
Cooked Corn (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 166kcal \| Fat: 4.78g \| Carbs: 31.62g \| Prot: 4.17g Other sizes: 1 285 g frozen package yields - 275kcal, 1 serving - 82kcal, 1 baby ear - 8kcal, more... Similar
Cooked Artichoke (from Canned, Fat Not Added in Cooking) per 1 cup of hearts - Calories: 84kcal \| Fat: 0.27g \| Carbs: 18.68g \| Prot: 5.81g Other sizes: 1 large globe - 76kcal, 1 medium globe - 60kcal, 1 heart - 14kcal, more... Similar
Cooked White Corn (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal, more... Similar
Cooked White Corn (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 131kcal \| Fat: 0.70g \| Carbs: 31.90g \| Prot: 4.48g Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 218kcal, 1 mini ear or cobette - 45kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.47g \| Carbs: 5.26g \| Prot: 2.16g Other sizes: 1 large - 4kcal, 1 small - 2kcal, 1 medium - 3kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Added in Cooking) per 100 g - Calories: 48kcal \| Fat: 2.74g \| Carbs: 5.16g \| Prot: 2.10g Other sizes: 1 cup - 77kcal, 1 large - 9kcal, 1 small - 3kcal, more... Similar
Cooked Beetroot (from Fresh, Fat Not Added in Cooking) per 1 cup of whole - Calories: 72kcal \| Fat: 0.29g \| Carbs: 16.14g \| Prot: 2.72g Other sizes: 1 cup of diced - 69kcal, 1 cup of slices - 75kcal, 1 cup of shredded - 86kcal, more... Similar
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking) per 1 small - Calories: 26kcal \| Fat: 0.11g \| Carbs: 6.06g \| Prot: 0.81g Other sizes: 1 medium - 41kcal, 1 cup - 92kcal, 1 large - 56kcal, more... Similar
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