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per 100 ml - Calories: 17kcal | Fat: 0.15g | Carbs: 2.95g | Prot: 1.43g

Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal, 1 cup - 41kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g

Other sizes: 1 serving - 86kcal, 100 g - 31kcal, 100 ml - 36kcal, more...

per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g

Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal, more...

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g

Other sizes: 1 serving - 113kcal, 1 large - 135kcal, 100 g - 315kcal, more...

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more...

per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 1 serving - 122kcal, more...

per 1 cup - Calories: 196kcal | Fat: 16.03g | Carbs: 12.73g | Prot: 3.53g

Other sizes: 1 serving - 196kcal, 100 g - 105kcal, more...

per 1 cup - Calories: 175kcal | Fat: 14.34g | Carbs: 12.32g | Prot: 2.38g

Other sizes: 1 serving - 175kcal, 100 g - 97kcal, more...

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g

Other sizes: 1 serving - 114kcal, 1 pan or dinner - 90kcal, 1 large - 135kcal, more...

per 1 cup - Calories: 82kcal | Fat: 4.41g | Carbs: 10.33g | Prot: 2.25g

Other sizes: 1 serving - 82kcal, 100 g - 46kcal, more...