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per 100 g - Calories: 253kcal | Fat: 0.85g | Carbs: 56.0g | Prot: 5.8g

per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal, 1 10 strip portion (9 cm - 10 cm) - 208kcal, 1 large - 270kcal, more...

per 100 g - Calories: 199kcal | Fat: 10.34g | Carbs: 18.95g | Prot: 10.69g

per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Prot: 22.31g

Other sizes: 1 serving - 307kcal, 100 g - 136kcal, more...

per 1 serving - Calories: 266kcal | Fat: 17.39g | Carbs: 6.09g | Prot: 19.97g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz, boneless - 79kcal, 1 medium - 267kcal, 1 large - 386kcal, more...

per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Prot: 44.37g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g

Other sizes: 1 oz, boneless, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, 1 oz, boneless (yield after fat removed) - 47kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.15g | Carbs: 0g | Prot: 30.73g

Other sizes: 1 small - 36kcal, 1 medium - 43kcal, 1 large - 55kcal, more...

per 1 small - Calories: 137kcal | Fat: 9.16g | Carbs: 4.64g | Prot: 8.45g

Other sizes: 1 large - 209kcal, 1 medium - 160kcal, 1 oz, with bone (yield after bone removed) - 59kcal, more...