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per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Prot: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, more...

per 100 ml - Calories: 49kcal | Fat: 0.00g | Carbs: 6.18g | Prot: 0.49g

Other sizes: 1 tsp - 2kcal, 100 g - 50kcal, more...

per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Prot: 6.49g

Other sizes: 1 egg - 94kcal, 1 cup - 323kcal, 1 small - 74kcal, more...

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g

Other sizes: 1 cup - 242kcal, 1 serving - 121kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g

Other sizes: 1 cup of cooked - 175kcal, 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, more...

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g

Other sizes: 1 serving - 17kcal, 100 g - 26kcal, more...

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g

Other sizes: 1 serving - 28kcal, 100 g - 42kcal, more...