Cooked Collards (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
33
Fat
0.46 g
Carbs
6.25 g
Prot
2.69 g
There are 33 calories in 1 cup of fresh Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
139 kj
33 kcal
Fat
0.46g
Saturated Fat
0.06g
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.22g
Carbohydrates
6.25g
Sugar
0.51g
Fibre
3.6g
Protein
2.69g
Sodium
362mg
Cholesterol
0mg
Potassium
147mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also