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per 100 g - Calories: 139kcal | Fat: 6.36g | Carbs: 4.43g | Prot: 16.36g

Other sizes: 1 cup - 333kcal, 1 serving - 333kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g

Other sizes: 1 can (300 g), prepared - 41kcal, 1 can (400 g), ready-to-serve - 28kcal, 100 g - 7kcal, more...

per 100 g - Calories: 129kcal | Fat: 5.03g | Carbs: 16.33g | Prot: 5.09g

Other sizes: 1 cup - 339kcal, 1 can - 412kcal, more...

per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Prot: 11.17g

Other sizes: 1 can - 192kcal, 100 g - 63kcal, more...

per 100 g - Calories: 149kcal | Fat: 7.1g | Carbs: 0.88g | Prot: 19.1g

per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g

per 1 thin slice - Calories: 41kcal | Fat: 2.98g | Carbs: 0g | Prot: 3.25g

Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone (yield after cooking, bone removed) - 47kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 oz, with bone, raw, lean only - 31kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, more...