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"Egg Omelette or Scrambled Egg with Hot Dogs"

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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten) per 1 small - Calories: 98kcal \| Fat: 4.83g \| Carbs: 0g \| Prot: 12.97g Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 medium - 111kcal, 1 large - 150kcal, more... Similar
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten) per 1 small - Calories: 36kcal \| Fat: 1.45g \| Carbs: 0g \| Prot: 5.44g Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 1 oz, with bone (yield after bone and skin removed) - 24kcal, more... Similar
Smoked Light or Dark Turkey Meat (Skin Not Eaten) per 1 thin slice - Calories: 24kcal \| Fat: 0.70g \| Carbs: 0.00g \| Prot: 4.10g Other sizes: 1 thick slice - 71kcal, 1 medium slice - 48kcal, 1 oz, boneless - 44kcal, more... Similar
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking) per 100 g - Calories: 65kcal \| Fat: 0.15g \| Carbs: 13.05g \| Prot: 2.85g Other sizes: 1 cup - 115kcal, 1 serving - 57kcal, more... Similar
White and Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 161kcal \| Fat: 0.32g \| Carbs: 34.86g \| Prot: 3.67g Other sizes: 1 cup, dry, yields - 547kcal, 1 oz, dry, yields - 87kcal, 1 serving - 108kcal, more... Similar
Instant Brown Rice (Fat Not Added in Cooking) per 100 g - Calories: 110kcal \| Fat: 0.89g \| Carbs: 22.78g \| Prot: 2.56g Other sizes: 1 cup of cooked - 233kcal, 1 serving - 155kcal, more... Similar
100% Wild Rice (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 164kcal \| Fat: 0.56g \| Carbs: 34.69g \| Prot: 6.48g Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more... Similar
Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate) per 1 medium - Calories: 127kcal \| Fat: 0.98g \| Carbs: 27.14g \| Prot: 3.74g Other sizes: 1 serving (42 g) - 127kcal, 1 serving (38 g) - 115kcal, 100 g - 302kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, 1 cup, dry, yields - 303kcal, more... Similar
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 85kcal \| Fat: 0.46g \| Carbs: 16.03g \| Prot: 4.86g Other sizes: 1 serving - 42kcal, 100 g - 53kcal, more... Similar
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