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per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, boneless - 63kcal, more...

per 100 g - Calories: 169kcal | Fat: 6.92g | Carbs: 2.22g | Prot: 24.55g

per 1 cup - Calories: 190kcal | Fat: 6.85g | Carbs: 22.47g | Prot: 7.71g

Other sizes: 1 serving - 44kcal, 100 g - 158kcal, more...

per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g

Other sizes: 1 piece - 30kcal, 100 g - 203kcal, more...

per 1 lb - Calories: 989kcal | Fat: 71.76g | Carbs: 0.00g | Prot: 80.11g

Other sizes: 1 steak, excluding refuse - 497kcal, 100 g - 218kcal, more...

per 100 g - Calories: 211kcal | Fat: 14.01g | Carbs: 0.0g | Prot: 19.9g

Other sizes: 1 lb - 957kcal, 1 chop, excluding refuse - 213kcal, more...

per 1 package - Calories: 97kcal | Fat: 1.10g | Carbs: 19.79g | Prot: 6.71g

Other sizes: 1 lb - 172kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g

Other sizes: 1 tbsp - 34kcal, 100 g - 230kcal, more...

per 100 g - Calories: 274kcal | Fat: 3.0g | Carbs: 51.9g | Prot: 8.8g

Other sizes: 1 slice of small - 88kcal, 1 slice, medium - 175kcal, 1 slice of large - 263kcal, more...

per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g