Pork Chops or Roasts (Center Rib, Boneless)

Common serving sizes
Cals
211
Fat
14.01 g
Carbs
0 g
Prot
19.9 g
There are 211 calories in 100 grams of Pork Chops or Roasts (Center Rib, Boneless).
Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Fat
14.01g
Saturated Fat
4.86g
Monounsaturated Fat
6.25g
Polyunsaturated Fat
1.5g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.9g
Sodium
42mg
Cholesterol
60mg
Potassium
384mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also