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per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 serving - Calories: 65kcal | Fat: 1.66g | Carbs: 11.35g | Prot: 2.12g

Other sizes: 1 cracker - 16kcal, 100 g - 405kcal, more...

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g

Other sizes: 1 cup of cooked - 110kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g

Other sizes: 1 cup of cooked - 174kcal, 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 1 serving - Calories: 22kcal | Fat: 0.31g | Carbs: 4.15g | Prot: 1.79g

Other sizes: 1 cup, fresh, frozen, or canned - 44kcal, 100 g - 26kcal, more...

per 1 serving - Calories: 37kcal | Fat: 1.97g | Carbs: 4.23g | Prot: 1.80g

Other sizes: 1 cup, fresh, frozen, or canned - 74kcal, 100 g - 42kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g

Other sizes: 1 slice - 2kcal, 1 large - 37kcal, 1 serving - 41kcal, more...

per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g

Other sizes: 1 piece - 36kcal, 1 serving - 144kcal, 100 g - 114kcal, more...