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per 100 g - Calories: 45kcal | Fat: 2.58g | Carbs: 5.00g | Prot: 1.82g

Other sizes: 1 cup - 72kcal, 1 small - 3kcal, 1 medium - 6kcal, more...

per 1 tbsp - Calories: 4kcal | Fat: 0.02g | Carbs: 0.87g | Prot: 0.18g

Other sizes: 1 cup of chopped - 59kcal, 1 jalapeno pepper - 6kcal, 1 pepper - 32kcal, more...

per 100 g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Prot: 0.60g

Other sizes: 1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 cup of slices - 52kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.51g | Carbs: 11.83g | Prot: 12.38g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g

Other sizes: 1 cup - 210kcal, 1 serving - 100kcal, 1 cup of pitted - 210kcal, more...

per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g

Other sizes: 1 serving - 54kcal, 100 g - 86kcal, more...

per 1 can - Calories: 133kcal | Fat: 0.66g | Carbs: 30.03g | Prot: 2.38g

Other sizes: 1 serving - 133kcal, 1 cup - 90kcal, 100 g - 38kcal, more...

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g

Other sizes: 1 cup of pitted - 135kcal, 1 serving - 65kcal, 1 cup - 135kcal, more...