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per 1 cup - Calories: 270kcal | Fat: 11.21g | Carbs: 21.67g | Prot: 19.86g

Other sizes: 1 package of prepared - 1435kcal, 1 serving - 270kcal, 100 g - 107kcal, more...

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g

Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more...

per 1 cup - Calories: 230kcal | Fat: 14.03g | Carbs: 16.12g | Prot: 10.46g

Other sizes: 1 serving - 378kcal, 100 g - 261kcal, more...

per 1 serving - Calories: 482kcal | Fat: 30.12g | Carbs: 32.48g | Prot: 19.48g

per 100 g - Calories: 104kcal | Fat: 3.26g | Carbs: 9.69g | Prot: 8.74g

Other sizes: 1 serving - 262kcal, 1 cup - 262kcal, more...

per 1 cup - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Prot: 20.45g

Other sizes: 1 serving - 315kcal, 1 package of prepared - 1633kcal, 100 g - 129kcal, more...

per 1 serving - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g

Other sizes: 1 submarine sandwich - 521kcal, 100 g - 217kcal, more...

per 1 meal - Calories: 338kcal | Fat: 18.67g | Carbs: 18.62g | Prot: 20.24g

Other sizes: 1 serving - 418kcal, 100 g - 134kcal, more...

per 1 can - Calories: 49kcal | Fat: 1.83g | Carbs: 3.66g | Prot: 6.10g

Other sizes: 1 cup - 38kcal, 100 g - 16kcal, more...

per 1 tsp - Calories: 11kcal | Fat: 0.36g | Carbs: 1.69g | Prot: 0.43g

Other sizes: 1 cube - 16kcal, 100 g - 438kcal, more...