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per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g

Other sizes: 1 fillet - 125kcal, 1 lb - 440kcal, more...

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g

per 1/2 fillet - Calories: 376kcal | Fat: 29.53g | Carbs: 0.00g | Prot: 25.88g

Other sizes: 1 lb - 885kcal, 100 g - 195kcal, more...

per 1 lb - Calories: 1166kcal | Fat: 91.36g | Carbs: 0.00g | Prot: 80.06g

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g

Other sizes: 1/2 fillet - 281kcal, 1 lb - 644kcal, more...

per 100 g - Calories: 106kcal | Fat: 2.89g | Carbs: 6.02g | Prot: 13.49g

Other sizes: 1 cup - 258kcal, 1 serving - 317kcal, more...

per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g

Other sizes: 1 cup of - 159kcal, 1 oz, boneless - 33kcal, 1 lb - 531kcal, more...

per 1/2 fillet - Calories: 354kcal | Fat: 20.65g | Carbs: 0.00g | Prot: 39.46g

Other sizes: 1 lb - 812kcal, 100 g - 179kcal, more...