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per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g

Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more...

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g

per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone - 31kcal, 1 oz, with bone, cooked - 43kcal, more...

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g

Other sizes: 1 oz, boneless, cooked - 65kcal, 1 oz, with bone, cooked - 53kcal, 1 oz, with bone - 34kcal, more...

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone, raw, lean only - 33kcal, more...

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g

Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, more...

per 1 lb - Calories: 1170kcal | Fat: 91.08g | Carbs: 0.00g | Prot: 81.56g

per 1 lb - Calories: 1120kcal | Fat: 83.96g | Carbs: 0.00g | Prot: 85.28g

per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g

per 1 steak - Calories: 433kcal | Fat: 16.87g | Carbs: 0.00g | Prot: 65.85g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more...