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"Beef T-Bone Steak (Trimmed to 0.3 cm Fat) "
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1052kcal | Fat: 76.25g | Carbs: 0.00g | Prot: 85.73g
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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 871kcal | Fat: 53.71g | Carbs: 0.00g | Prot: 90.22g
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Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g
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Beef Tenderloin (Trimmed to 0.3 cm Fat)
per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal, 1 lb - 1120kcal,
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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal,
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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 658kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 95.26g
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 1007kcal | Fat: 67.22g | Carbs: 0.00g | Prot: 93.99g
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1170kcal | Fat: 91.08g | Carbs: 0.00g | Prot: 81.56g
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 1120kcal | Fat: 83.96g | Carbs: 0.00g | Prot: 85.28g
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