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per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g

Other sizes: 1 serving - 37kcal, 1 cup - 72kcal, 100 g - 58kcal, more...

per 1 serving - Calories: 147kcal | Fat: 8.04g | Carbs: 15.46g | Prot: 2.89g

per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Prot: 8.65g

Other sizes: 1 170 g container - 190kcal, 1 230 g container - 254kcal, 1 serving - 254kcal, more...

per 100 g - Calories: 117kcal | Fat: 9.19g | Carbs: 5.04g | Prot: 4.05g

Other sizes: 1 cup - 281kcal, 1 serving (120 g) - 140kcal, more...

per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g

Other sizes: 1 230 g container - 138kcal, 1 cup - 149kcal, 1 serving - 138kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 230 g container - 127kcal, 1 cup - 137kcal, 1 serving - 127kcal, more...

per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g

Other sizes: 1 serving - 154kcal, 1 cup - 1010kcal, 100 g - 549kcal, more...

per 1 serving - Calories: 110kcal | Fat: 3.25g | Carbs: 20.38g | Prot: 1.19g

Other sizes: 1 piece - 5kcal, 1 cup - 751kcal, 100 g - 393kcal, more...