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"Subway Ham"

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Ham, Egg and Cheese Croissant Sandwich per 1 croissant - Calories: 402kcal \| Fat: 23.64g \| Carbs: 25.06g \| Prot: 21.38g Other sizes: 1 serving - 402kcal, 100 g - 279kcal, more... Similar
Ham or Pork and Rice (Mixture) per 1 cup - Calories: 294kcal \| Fat: 7.08g \| Carbs: 34.03g \| Prot: 21.11g Other sizes: 1 serving - 294kcal, 100 g - 150kcal, more... Similar
Ham Sandwich with Lettuce and Spread per 1 sandwich - Calories: 273kcal \| Fat: 10.60g \| Carbs: 29.72g \| Prot: 13.88g Other sizes: 1 serving - 273kcal, 100 g - 215kcal, more... Similar
Grilled Ham and Cheese Sandwich with Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.30g \| Carbs: 31.06g \| Prot: 19.56g Other sizes: 1 serving - 369kcal, 100 g - 262kcal, more... Similar
Macaroni or Noodles with Cheese and Pork or Ham per 1 cup - Calories: 459kcal \| Fat: 21.87g \| Carbs: 38.78g \| Prot: 25.64g Other sizes: 1 serving - 459kcal, 100 g - 189kcal, more... Similar
Smoked or Cured Ham (Lean and Fat Eaten) per 1 thick slice - Calories: 108kcal \| Fat: 5.25g \| Carbs: 0.16g \| Prot: 14.05g Other sizes: 1 thin slice - 36kcal, 1 medium slice - 72kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more... Similar
Smoked or Cured Ham (Lean Only Eaten, Canned) per 1 thin slice - Calories: 25kcal \| Fat: 0.96g \| Carbs: 0.00g \| Prot: 3.88g Other sizes: 1 medium slice - 50kcal, 1 thick slice - 76kcal, 1 cup of diced - 161kcal, more... Similar
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 100 g - Calories: 293kcal \| Fat: 25.1g \| Carbs: 3.4g \| Prot: 12.5g Other sizes: 1 slice - 167kcal, 1 cup of pieces - 404kcal, 1 serving - 167kcal, more... Similar
Pork or Ham with Soy-Based Sauce (Mixture) per 1 pork chop with sauce - Calories: 163kcal \| Fat: 8.68g \| Carbs: 2.81g \| Prot: 16.20g Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more... Similar
Egg Omelette or Scrambled Egg with Ham or Bacon per 1 large - Calories: 138kcal \| Fat: 9.79g \| Carbs: 1.11g \| Prot: 10.67g Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more... Similar
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