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"Pounded Yam"

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Peanut Butter and Jam Sandwich per 1 sandwich - Calories: 327kcal \| Fat: 14.23g \| Carbs: 42.23g \| Prot: 10.32g Similar
Grilled Ham and Cheese Sandwich per 1 sandwich - Calories: 410kcal \| Fat: 18.26g \| Carbs: 41.02g \| Prot: 19.66g Other sizes: 1 serving - 410kcal, 100 g - 250kcal, more... Similar
Low Sodium Smoked or Cured Ham per 1 serving - Calories: 140kcal \| Fat: 6.54g \| Carbs: 0.42g \| Prot: 18.70g Other sizes: 1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more... Similar
Smoked or Cured Minced Ham Patty per 1 patty - Calories: 205kcal \| Fat: 18.51g \| Carbs: 1.02g \| Prot: 7.98g Other sizes: 1 oz, raw - 89kcal, 1 oz of - 96kcal, 1 serving - 291kcal, more... Similar
Ham or Pork with Gravy (Mixture) per 1 cup - Calories: 290kcal \| Fat: 12.13g \| Carbs: 6.71g \| Prot: 35.87g Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more... Similar
Ham or Pork with Barbecue Sauce (Mixture) per 1 cup - Calories: 473kcal \| Fat: 24.14g \| Carbs: 7.76g \| Prot: 52.36g Other sizes: 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal, more... Similar
Antipasto with Ham, Fish, Cheese and Vegetables per 1 cup - Calories: 151kcal \| Fat: 9.86g \| Carbs: 4.08g \| Prot: 11.32g Other sizes: 1 serving, if appetizer - 76kcal, 1 serving, if main course in meal - 151kcal, 100 g - 131kcal, more... Similar
Egg, Cheese and Ham on Bagel per 1 sandwich - Calories: 597kcal \| Fat: 27.14g \| Carbs: 57.18g \| Prot: 30.28g Other sizes: 1 serving - 597kcal, 100 g - 274kcal, more... Similar
Spiced Minced Chopped Ham, Pork and Chicken (Canned) per 100 g - Calories: 196kcal \| Fat: 13.9g \| Carbs: 1.35g \| Prot: 15.23g Other sizes: 1 serving - 112kcal, 1 slice - 112kcal, 1 cup of pieces - 270kcal, more... Similar
Meat Loaf Made with Ham (Not Luncheon Meat) per 1 small or thin slice - Calories: 164kcal \| Fat: 6.90g \| Carbs: 4.71g \| Prot: 19.60g Other sizes: 1 large slice - 275kcal, 1 medium slice - 206kcal, 1 large meatball - 80kcal, more... Similar
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Related searches for: Pounded Yam

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