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"Wheat Germ "

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Whole Wheat Pancakes per 1 medium - Calories: 92kcal \| Fat: 4.03g \| Carbs: 11.62g \| Prot: 3.15g Other sizes: 1 pancake - 151kcal, 1 small - 30kcal, 1 pancake - 126kcal, more... Similar
Whole Wheat Noodles per 100 g - Calories: 120kcal \| Fat: 1.37g \| Carbs: 23.49g \| Prot: 5.31g Other sizes: 1 cup of cooked - 192kcal, 1 cup, dry, yields - 132kcal, 1 serving - 192kcal, more... Similar
Chocolate Flavoured Wheat Cereal per 100 g - Calories: 49kcal \| Fat: 0.47g \| Carbs: 10.96g \| Prot: 1.79g Other sizes: 1 cup of cooked - 121kcal, 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 1 serving - 201kcal, 100 g - 352kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Toasted Sprouted Wheat Bread per 1 slice - Calories: 68kcal \| Fat: 1.06g \| Carbs: 12.31g \| Prot: 2.38g Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more... Similar
100% Whole Wheat Bagel per 1 regular - Calories: 277kcal \| Fat: 1.53g \| Carbs: 59.21g \| Prot: 11.53g Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more... Similar
Toasted Wheat Bagel per 1 serving - Calories: 303kcal \| Fat: 1.49g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more... Similar
Wheat Bagel with Raisins per 1 serving - Calories: 290kcal \| Fat: 1.32g \| Carbs: 60.87g \| Prot: 9.80g Other sizes: 1 miniature - 72kcal, 1 regular - 290kcal, 1 large - 362kcal, more... Similar
Toasted Wheat Bran Bagel per 1 serving - Calories: 290kcal \| Fat: 1.46g \| Carbs: 60.47g \| Prot: 10.66g Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 miniature - 70kcal, more... Similar
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