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"100% Whole Wheat Roll"

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Whole Wheat English Muffins per 1 muffin - Calories: 134kcal \| Fat: 1.39g \| Carbs: 26.66g \| Prot: 5.81g Similar
Whole Wheat Macaroni (Cooked) per 100 g - Calories: 124kcal \| Fat: 0.54g \| Carbs: 26.54g \| Prot: 5.33g Other sizes: 1 cup of elbow shaped - 174kcal, 1 lb - 562kcal, more... Similar
Whole Wheat Matzo per 1 matzo - Calories: 98kcal \| Fat: 0.42g \| Carbs: 22.09g \| Prot: 3.67g Similar
Whole Grain Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Whole Wheat Roll (Home Recipe or Bakery) per 1 pan, dinner, or small - Calories: 82kcal \| Fat: 2.09g \| Carbs: 13.43g \| Prot: 2.65g Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal, more... Similar
Wheat or Cracked Wheat Roll per 1 pan, dinner, or small - Calories: 76kcal \| Fat: 1.76g \| Carbs: 12.88g \| Prot: 2.41g Other sizes: 1 medium submarine - 257kcal, 1 small submarine - 177kcal, 100 g - 273kcal, more... Similar
Shredded Whole Wheat Cereal (Presweetened) per 1 cup - Calories: 200kcal \| Fat: 1.96g \| Carbs: 42.23g \| Prot: 5.11g Similar
Toasted Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Similar
Whole Wheat Pancakes (Dry Mix) per 100 g - Calories: 344kcal \| Fat: 1.5g \| Carbs: 71.0g \| Prot: 12.8g Similar
Whole Wheat Crackers (Low Salt) per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal, more... Similar
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