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per 100 g - Calories: 302kcal | Fat: 3.42g | Carbs: 63.80g | Prot: 6.76g

Other sizes: 1 piece - 543kcal, 1 serving - 272kcal, more...

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 1 fillet - Calories: 67kcal | Fat: 1.75g | Carbs: 0.00g | Prot: 12.08g

Other sizes: 1 cup - 174kcal, 1 oz, boneless - 30kcal, 1 lb - 476kcal, more...

per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g

per 1 fillet - Calories: 139kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 23.03g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

per 1/2 fillet - Calories: 174kcal | Fat: 1.37g | Carbs: 0.00g | Prot: 38.13g

Other sizes: 1 lb - 399kcal, 100 g - 88kcal, more...

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, more...

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g