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per 1 cup of diced - Calories: 230kcal | Fat: 8.04g | Carbs: 0g | Prot: 36.96g

Other sizes: 1 oz, boneless (yield after cooking) - 36kcal, 1 oz, boneless - 49kcal, 1 serving - 146kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g

Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more...

per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g

Other sizes: 1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...

per 1 fillet - Calories: 98kcal | Fat: 3.24g | Carbs: 0.30g | Prot: 15.82g

Other sizes: 1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...

per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Prot: 15.02g

Other sizes: 1 cup - 154kcal, 1 piece - 15kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 100 g - 46kcal, 100 ml - 45kcal, more...

per 100 g - Calories: 54kcal | Fat: 0.28g | Carbs: 11.04g | Prot: 2.40g

Other sizes: 1 piece - 107kcal, 1 serving - 107kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.16g | Carbs: 24.81g | Prot: 0.25g

Other sizes: 1 apple with liquid - 162kcal, 1 serving - 162kcal, 1 cup - 181kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...