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per 1 medium - Calories: 105kcal | Fat: 0.39g | Carbs: 26.95g | Prot: 1.29g

Other sizes: 1 small - 90kcal, 1 large - 121kcal, 1 extra small - 72kcal, more...

per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g

per 1 piece - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g

Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more...

per 100 g - Calories: 111kcal | Fat: 2.97g | Carbs: 18.31g | Prot: 2.86g

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g

per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g

Other sizes: 1 serving - 110kcal, 100 g - 220kcal, more...

per 1 muffin - Calories: 180kcal | Fat: 7.01g | Carbs: 25.19g | Prot: 4.05g

per 100 g - Calories: 238kcal | Fat: 6.13g | Carbs: 38.52g | Prot: 6.86g

Other sizes: 1 large - 367kcal, 1 medium - 269kcal, 1 serving - 269kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g