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per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g

Other sizes: 1 oz, dry, yields - 131kcal, 1 serving - 133kcal, 1 cup, dry, yields - 900kcal, more...

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g

Other sizes: 1 can - 193kcal, 1 serving - 80kcal, 100 g - 33kcal, more...

per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g

Other sizes: 1 serving - 197kcal, 100 g - 359kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal, more...

per 1 piece - Calories: 110kcal | Fat: 5.35g | Carbs: 16.41g | Prot: 0.86g

Other sizes: 1 serving - 110kcal, 100 g - 245kcal, more...

per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Prot: 24.22g

Other sizes: 1 serving - 551kcal, 100 g - 194kcal, more...

per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Prot: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

per 1 meal (310 g) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Prot: 17.35g

Other sizes: 1 serving - 312kcal, 100 g - 100kcal, more...

per 100 g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Prot: 7.84g

Other sizes: 1 chip - 9kcal, 1 twist - 7kcal, 1 ear - 392kcal, more...