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Blue Crab (Cooked, Moist Heat)
per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes:
1 cup of flaked and pieces - 120kcal, 1 cup - 138kcal, 1 lb - 463kcal, more...
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Blue Mussels
per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes:
1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal, more...
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