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Steamed or Boiled Shrimp
per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes:
1 oz, without shell, raw - 25kcal, 1 small - 6kcal, 1 jumbo - 14kcal, more...
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Steamed or Poached Snails
per 1 snail - Calories: 14kcal | Fat: 0.04g | Carbs: 0.77g | Prot: 2.36g
Other sizes:
1 oz, without shell - 77kcal, 1 serving - 76kcal, 100 g - 272kcal, more...
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Chicken or Turkey Parmigiana
per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g
Other sizes:
1 cup - 372kcal, 1 serving - 324kcal, 1/2 breast with sauce and cheese - 283kcal, more...
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Codfish Ball or Cake
per 1 ball - Calories: 127kcal | Fat: 6.61g | Carbs: 7.80g | Prot: 8.60g
Other sizes:
1 cake - 241kcal, 1 serving - 241kcal, 100 g - 201kcal, more...
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Chicken or Turkey Salad
per 1 cup - Calories: 417kcal | Fat: 31.50g | Carbs: 2.55g | Prot: 29.48g
Other sizes:
1 serving - 314kcal, 100 g - 229kcal, more...
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Gouda or Edam Cheese
per 100 g - Calories: 357kcal | Fat: 27.69g | Carbs: 1.67g | Prot: 24.98g
Other sizes:
1 slice - 101kcal, 1 cup of diced - 471kcal, more...
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Minced Veal or Patty
per 1 medium patty - Calories: 115kcal | Fat: 5.03g | Carbs: 0g | Prot: 16.20g
Other sizes:
1 large patty - 152kcal, 1 cup of cooked - 210kcal, 1 small patty - 92kcal, more...
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Frankfurter or Hot Dog
per 1 frankfurter - Calories: 175kcal | Fat: 14.89g | Carbs: 2.54g | Prot: 7.22g
Other sizes:
1 cup of sliced - 464kcal, 1 serving - 175kcal, 100 g - 307kcal, more...
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Deviled or Potted Ham
per 100 g - Calories: 334kcal | Fat: 30.3g | Carbs: 2.1g | Prot: 12.5g
Other sizes:
1 cup - 752kcal, 1 can (85 g) - 284kcal, 1 can (156 g) - 521kcal, more...
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Baked or Grilled Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes:
1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more...
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