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per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Prot: 6.40g

Other sizes: 1 serving - 95kcal, 100 g - 31kcal, more...

per 100 g - Calories: 389kcal | Fat: 0.1g | Carbs: 96.13g | Prot: 1.0g

Other sizes: 1 cup - 296kcal, 1 packet - 222kcal, more...

per 1 biscuit - Calories: 47kcal | Fat: 1.91g | Carbs: 7.16g | Prot: 0.53g

per 1 round biscuit - Calories: 48kcal | Fat: 2.00g | Carbs: 7.21g | Prot: 0.45g

Other sizes: 1 oval biscuit - 72kcal, 100 g - 483kcal, more...

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Prot: 5.97g

Other sizes: 1 can - 271kcal, 100 g - 89kcal, more...

per 1 cup - Calories: 105kcal | Fat: 5.20g | Carbs: 13.04g | Prot: 1.74g

Other sizes: 1 packet - 78kcal, 100 g - 436kcal, more...

per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g

Other sizes: 1 serving - 125kcal, 100 g - 99kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Prot: 0.49g

Other sizes: 1 serving - 44kcal, 100 g - 148kcal, more...