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per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 100 g - Calories: 372kcal | Fat: 0.2g | Carbs: 93.3g | Prot: 1.8g

per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Prot: 1.50g

per 1 cup - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g

Other sizes: 1 tbsp - 21kcal, 100 g - 346kcal, more...

per 100 g - Calories: 444kcal | Fat: 13.0g | Carbs: 21.8g | Prot: 55.5g

per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Prot: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

per 1 ml - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 0kcal, 100 g - 0kcal, more...

per 1 serving - Calories: 111kcal | Fat: 1.12g | Carbs: 23.44g | Prot: 1.87g

per 1 tsp of rounded - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Prot: 0.21g

per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Prot: 19.6g

Other sizes: 1 cup - 197kcal, 1 tbsp - 12kcal, more...