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"Cooked Mackerel"

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Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Spanish Mackerel per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.29g Other sizes: 1 fillet - 260kcal, 1 lb - 631kcal, more... Similar
Atlantic Mackerel per 100 g - Calories: 205kcal \| Fat: 13.89g \| Carbs: 0.0g \| Prot: 18.6g Other sizes: 1 fillet - 230kcal, 1 lb - 930kcal, more... Similar
Mackerel Cake or Patty per 100 g - Calories: 251kcal \| Fat: 14.73g \| Carbs: 12.80g \| Prot: 16.05g Other sizes: 1 cake or patty - 301kcal, 1 serving - 301kcal, more... Similar
Couscous (Cooked) per 100 g - Calories: 112kcal \| Fat: 0.16g \| Carbs: 23.22g \| Prot: 3.79g Other sizes: 1 cup of - 176kcal, 1 cup, dry, yields - 591kcal, 1 oz, dry, yields - 96kcal, more... Similar
Macaroni (Cooked) per 100 g - Calories: 158kcal \| Fat: 0.93g \| Carbs: 30.86g \| Prot: 5.8g Similar
Bulgur (Cooked) per 100 g - Calories: 83kcal \| Fat: 0.24g \| Carbs: 18.58g \| Prot: 3.08g Similar
Scrambled Egg (Whole, Cooked) per 1 large - Calories: 101kcal \| Fat: 7.45g \| Carbs: 1.34g \| Prot: 6.76g Other sizes: 1 cup - 365kcal, 1 tbsp - 23kcal, 100 g - 166kcal, more... Similar
Chicken Skin (Roasted, Cooked) per 100 g - Calories: 454kcal \| Fat: 40.68g \| Carbs: 0.0g \| Prot: 20.36g Similar
Minced Turkey (Cooked) per 100 g - Calories: 235kcal \| Fat: 13.15g \| Carbs: 0.0g \| Prot: 27.36g Other sizes: 1 patty - 193kcal, 1 unit, yield from 450 g raw - 776kcal, 1 lb - 1066kcal, more... Similar
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Related searches for: Cooked Mackerel

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