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per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g

per 100g - Calories: 282kcal | Fat: 0.32g | Carbs: 75.00g | Prot: 2.45g

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g

per 100g - Calories: 285kcal | Fat: 0.54g | Carbs: 63.77g | Prot: 1.61g

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g

per 1 biscuit - Calories: 64kcal | Fat: 2.18g | Carbs: 10.88g | Prot: 0.66g

Other sizes: 1 serving - 64kcal, 100 g - 401kcal, more...

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g

per 100g - Calories: 307kcal | Fat: 0.00g | Carbs: 76.83g | Prot: 1.34g

per 100 g - Calories: 150kcal | Fat: 3.02g | Carbs: 0.18g | Prot: 28.50g

Other sizes: 1 container - 127kcal, 1 cup - 363kcal, more...

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g

Other sizes: 1 serving - 143kcal, 1 cup - 289kcal, more...