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per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

per 100 g - Calories: 618kcal | Fat: 59.0g | Carbs: 9.91g | Prot: 24.06g

Other sizes: 1 cup of chopped - 772kcal, 1 tbsp - 48kcal, more...

per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Prot: 0.28g

per 100 g - Calories: 557kcal | Fat: 47.37g | Carbs: 15.31g | Prot: 28.33g

per 100 g - Calories: 140kcal | Fat: 0.29g | Carbs: 37.14g | Prot: 0.86g

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g

per 100 g - Calories: 551kcal | Fat: 37.0g | Carbs: 50.6g | Prot: 7.0g

per 100 g - Calories: 184kcal | Fat: 11.02g | Carbs: 6.96g | Prot: 14.27g

Other sizes: 1 serving - 287kcal, 1 cup - 383kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 oz, boneless (yield after cooking) - 35kcal, 1 serving - 130kcal, more...