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per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g

per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g

per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g

per 1 small - Calories: 147kcal | Fat: 2.20g | Carbs: 4.91g | Prot: 24.81g

Other sizes: 1 oz, boneless - 99kcal, 1 serving - 147kcal, 100 g - 349kcal, more...

per 1 cup - Calories: 61kcal | Fat: 1.81g | Carbs: 0.00g | Prot: 10.47g

Other sizes: 1 oz, boneless - 41kcal, 1 serving - 41kcal, 100 g - 145kcal, more...

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g

Other sizes: 1 serving - 86kcal, 1 cup - 343kcal, more...

per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g

Other sizes: 1 serving - 80kcal, 100 g - 241kcal, more...

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g

per 100 g - Calories: 72kcal | Fat: 0.6g | Carbs: 11.7g | Prot: 5.6g