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Dried Octopus
Dried Octopus
Common serving sizes
1 cup
100 g
Cals
165
Fat
2.09 g
Carbs
4.42 g
Prot
29.96 g
There are 165 calories in 1 cup of Dried Octopus.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
690 kj
165 kcal
Fat
2.09g
Saturated Fat
0.457g
Monounsaturated Fat
0.326g
Polyunsaturated Fat
0.48g
Carbohydrates
4.42g
Sugar
0g
Fibre
0g
Protein
29.96g
Sodium
696mg
Cholesterol
96mg
Potassium
703mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
165
100 g
311
Related types of Octopus
Cooked Octopus
Steamed Octopus
Boiled Dried Octopus
Smoked Octopus
Octopus
View More Octopus Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Crab
Lobster
Clams
View More Seafood Nutritional Info
See also
Spearmint (Dried)
Dried Peaches (Sulfured, Dried)
Octopus (Cooked, Moist Heat)
Parsley (Dried)
Shallots (Freeze-Dried)
View More
India