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per 100g - Calories: 378kcal | Fat: 1.10g | Carbs: 72.00g | Prot: 20.00g

per 2 scoops (75g) - Calories: 284kcal | Fat: 1.50g | Carbs: 51.00g | Prot: 17.00g

per 100g - Calories: 403kcal | Fat: 3.96g | Carbs: 76.59g | Prot: 15.18g

per 100g - Calories: 370kcal | Fat: 1.33g | Carbs: 68.60g | Prot: 21.60g

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 oz, boneless, cooked - 42kcal, 1 oz, boneless - 34kcal, 1 serving - 126kcal, more...

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.28g | Carbs: 41.31g | Prot: 2.53g

Other sizes: 1 serving - 125kcal, 100 g - 166kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 1 cup - Calories: 205kcal | Fat: 8.96g | Carbs: 28.05g | Prot: 6.01g

Other sizes: 1 serving - 205kcal, 100 g - 102kcal, more...