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"Flatfish (Flounder and Sole Species) "

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Fresh Water Bass (Mixed Species) per 100 g - Calories: 114kcal \| Fat: 3.69g \| Carbs: 0.0g \| Prot: 18.86g Other sizes: 1 fillet - 90kcal, 1 lb - 517kcal, more... Similar
Grouper (Fish) (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.02g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 fillet - 238kcal, 1 lb - 417kcal, more... Similar
Sturgeon (Fish) (Mixed Species) per 1 lb - Calories: 476kcal \| Fat: 18.33g \| Carbs: 0.00g \| Prot: 73.21g Similar
Trout (Mixed Species) per 100 g - Calories: 148kcal \| Fat: 6.61g \| Carbs: 0.0g \| Prot: 20.77g Other sizes: 1 fillet - 117kcal, 1 lb - 671kcal, more... Similar
Whitefish (Mixed Species) per 100 g - Calories: 134kcal \| Fat: 5.86g \| Carbs: 0.0g \| Prot: 19.09g Other sizes: 1 fillet - 265kcal, 1 lb - 608kcal, more... Similar
Whiting (Fish) (Mixed Species) per 100 g - Calories: 90kcal \| Fat: 1.31g \| Carbs: 0.0g \| Prot: 18.31g Other sizes: 1 fillet - 83kcal, 1 lb - 408kcal, more... Similar
Shrimp (Mixed Species, Moist Heat, Cooked) per 4 large - Calories: 22kcal \| Fat: 0.24g \| Carbs: 0.00g \| Prot: 4.60g Similar
Cooked Flounder per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Prot: 28.60g Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more... Similar
Smoked Sturgeon (Fish) (Mixed Species) per 1 lb - Calories: 785kcal \| Fat: 19.96g \| Carbs: 0.00g \| Prot: 141.52g Similar
Clams (Mixed Species, Liquid, Canned) per 100 g - Calories: 2kcal \| Fat: 0.02g \| Carbs: 0.1g \| Prot: 0.4g Other sizes: 1 cup - 5kcal, 1 lb - 9kcal, more... Similar
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