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"Flounder with Chopped Broccoli (Diet Frozen Meal)"

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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 52kcal \| Fat: 0.22g \| Carbs: 9.84g \| Prot: 5.70g Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled) per 1 cup - Calories: 52kcal \| Fat: 0.22g \| Carbs: 9.84g \| Prot: 5.70g Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Veal Parmigiana with Vegetable (Diet Frozen Meal) per 1 meal - Calories: 191kcal \| Fat: 8.54g \| Carbs: 8.62g \| Prot: 20.14g Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more... Similar
Spaghetti with Meat Sauce (Diet Frozen Meal) per 1 meal - Calories: 268kcal \| Fat: 3.01g \| Carbs: 45.42g \| Prot: 15.05g Other sizes: 1 serving - 268kcal, 100 g - 90kcal, more... Similar
Broccoli (Spears, Frozen) per 100 g - Calories: 29kcal \| Fat: 0.34g \| Carbs: 5.35g \| Prot: 3.06g Other sizes: 1 package (285 g) - 82kcal, 1 package (900 g) - 263kcal, 1 lb - 132kcal, more... Similar
Spinach (Chopped or Leaf, Frozen) per 1 cup - Calories: 48kcal \| Fat: 1.17g \| Carbs: 6.75g \| Prot: 6.15g Other sizes: 1 package - 88kcal, 100 g - 31kcal, more... Similar
Sole with Vegetable (Diet Frozen Meal) per 1 meal - Calories: 219kcal \| Fat: 2.84g \| Carbs: 13.78g \| Prot: 33.62g Other sizes: 1 serving - 219kcal, 100 g - 91kcal, more... Similar
Macaroni and Cheese (Diet Frozen Meal) per 1 meal - Calories: 332kcal \| Fat: 10.05g \| Carbs: 43.38g \| Prot: 15.78g Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more... Similar
Beef with Vegetable (Diet Frozen Meal) per 100 g - Calories: 125kcal \| Fat: 6.95g \| Carbs: 4.68g \| Prot: 10.64g Other sizes: 1 serving - 355kcal, 1 meal - 355kcal, more... Similar
Beef and Pork Cannelloni (Diet Frozen Meal) per 1 meal - Calories: 248kcal \| Fat: 7.75g \| Carbs: 25.69g \| Prot: 18.67g Other sizes: 1 serving - 248kcal, 100 g - 91kcal, more... Similar
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