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per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Prot: 11.10g

Other sizes: 1 serving - 142kcal, 100 g - 104kcal, more...

per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g

per 100 g - Calories: 257kcal | Fat: 12.85g | Carbs: 7.77g | Prot: 25.66g

Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 cup of diced - 344kcal, more...

per 1 oz, with bone (yield after cooking, bone removed) - Calories: 48kcal | Fat: 2.68g | Carbs: 1.35g | Prot: 4.40g

Other sizes: 1 oz, boneless - 76kcal, 1 cup of diced - 360kcal, 1 oz, with bone (yield after bone removed) - 56kcal, more...

per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g

Other sizes: 1 unit - 36kcal, 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g

Other sizes: 1 oz, boneless - 94kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal, more...

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g

Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more...

per 10 strips - Calories: 99kcal | Fat: 3.76g | Carbs: 15.59g | Prot: 1.57g

Other sizes: 1 package - 390kcal, 100 g - 153kcal, more...

per 100 g - Calories: 273kcal | Fat: 22.19g | Carbs: 0.0g | Prot: 16.97g

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, more...