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"Kellogg's All-Bran Wheat Flakes"

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Wheat, Bran or Waffle per 1 round (10 cm dia) (include frozen) - Calories: 115kcal \| Fat: 4.43g \| Carbs: 17.29g \| Prot: 3.30g Other sizes: 1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more... Similar
White Wheat Flour (All Purpose, Self-Rising, Enriched) per 100 g - Calories: 354kcal \| Fat: 0.97g \| Carbs: 74.22g \| Prot: 9.89g Other sizes: 1 cup - 442kcal, 1 lb - 1606kcal, more... Similar
Toasted Wheat Bran Bagel per 1 serving - Calories: 290kcal \| Fat: 1.46g \| Carbs: 60.47g \| Prot: 10.66g Other sizes: 1 regular - 290kcal, 1 small - 190kcal, 1 miniature - 70kcal, more... Similar
Toasted Wheat Bran Bread per 1 slice - Calories: 90kcal \| Fat: 1.23g \| Carbs: 17.33g \| Prot: 3.19g Other sizes: 1 serving - 90kcal, 100 g - 273kcal, more... Similar
Wheat Bran English Muffin per 1 muffin - Calories: 127kcal \| Fat: 1.43g \| Carbs: 24.91g \| Prot: 4.72g Other sizes: 1 serving - 127kcal, 100 g - 219kcal, more... Similar
Wheat Bran Muffin per 1 medium - Calories: 333kcal \| Fat: 9.94g \| Carbs: 58.99g \| Prot: 5.88g Other sizes: 1 miniature - 56kcal, 1 large - 454kcal, 1 muffin, round - 106kcal, more... Similar
Unprocessed Wheat Bran per 1 cup - Calories: 125kcal \| Fat: 2.46g \| Carbs: 37.42g \| Prot: 9.02g Similar
Shredded Bran Wheat Cereal (Salt and Sugar Free) per 100 g - Calories: 334kcal \| Fat: 1.4g \| Carbs: 79.9g \| Prot: 12.5g Similar
Corn Flakes (Low Sodium) per 100 g - Calories: 399kcal \| Fat: 0.3g \| Carbs: 88.8g \| Prot: 7.7g Similar
Oat Bran per 100 g - Calories: 246kcal \| Fat: 7.03g \| Carbs: 66.22g \| Prot: 17.3g Other sizes: 1 cup - 231kcal, 1 lb - 1116kcal, more... Similar
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