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"Laing"
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Laing
per 1 cup - Calories: 351kcal | Fat: 25.85g | Carbs: 14.36g | Prot: 19.90g
Other sizes: 100 g - 146kcal, 1 serving - 351kcal,
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Ling (Fish)
per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 fillet - 168kcal, 1 lb - 395kcal,
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Daing na Bangus
per 1 piece - Calories: 199kcal | Fat: 10.03g | Carbs: 0.38g | Prot: 24.56g
Other sizes: 1 serving - 199kcal, 100 g - 178kcal,
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