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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz, boneless - 63kcal, more...
Similar
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 cup of diced - 335kcal, more...
Similar
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Pork (Lean and Fat Eaten)
per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes:
1 oz, boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, boneless - 54kcal, more...
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone, raw, lean only - 33kcal, more...
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Roasted Veal (Lean Only Eaten)
per 1 thin slice - Calories: 37kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.50g
Other sizes:
1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 cup of diced - 233kcal, more...
Similar
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz, with bone, raw, lean only - 30kcal, 1 oz, with bone, cooked - 39kcal, 1 oz, with bone - 28kcal, more...
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Beef Shortribs (Lean Only Eaten)
per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Prot: 6.71g
Other sizes:
1 medium - 149kcal, 1 large - 205kcal, 1 oz, with bone, cooked, lean only - 47kcal, more...
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Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...
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