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Yellow Cake (without Icing)
per 1 piece - Calories: 245kcal | Fat: 9.93g | Carbs: 36.04g | Prot: 3.60g
Other sizes:
1 cake, 2-layer - 2949kcal, 100 g - 361kcal, more...
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Baked or Grilled Mackerel
per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes:
1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more...
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