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"Mantou"
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Mantou
per 1 piece - Calories: 109kcal | Fat: 0.76g | Carbs: 23.74g | Prot: 3.67g
Other sizes: 1 serving - 109kcal, 100 g - 219kcal,
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Red Poha
(24 Mantra)
per 100g - Calories: 410kcal | Fat: 7.00g | Carbs: 78.00g | Prot: 6.50g
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Organic Rajma
(24 Mantra)
per 100g - Calories: 336kcal | Fat: 0.45g | Carbs: 60.00g | Prot: 24.00g
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Brown Rice
(24 Mantra)
per 1/4 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 3.00g
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Jowar Flour
(24 Mantra)
per 100g - Calories: 335kcal | Fat: 2.00g | Carbs: 78.00g | Prot: 10.00g
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