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Deli Sliced Ham
per 100 g - Calories: 162kcal | Fat: 8.39g | Carbs: 2.28g | Prot: 18.26g
Other sizes:
1 very thin slice, shaved slice - 28kcal, 1 slice - 34kcal, 1 cup of pieces - 238kcal, more...
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Deli Chicken or Turkey Loaf
per 100 g - Calories: 150kcal | Fat: 7.20g | Carbs: 1.70g | Prot: 18.79g
Other sizes:
1 slice (28 g) - 43kcal, 1 thin slice - 21kcal, 1 slice (10.5 cm sq x 0.3 cm) - 34kcal, more...
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Deli Sliced Beef Luncheon Meat
per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g
Other sizes:
1 serving - 42kcal, 1 thin slice - 21kcal, 1 cup of pieces - 209kcal, more...
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Low Salt Deli Sliced Ham
per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes:
1 cup of pieces - 243kcal, 1 slice (10.5 cm sq) (22 g) - 35kcal, 1 thin slice - 23kcal, more...
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, more...
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Extra Lean Sliced Deli Turkey Ham
per 100 g - Calories: 118kcal | Fat: 3.8g | Carbs: 1.5g | Prot: 19.6g
Other sizes:
1 thin slice of prepackaged - 25kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...
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Deli Turkey or Chicken Breast Meat
per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g
Other sizes:
1 slice - 29kcal, 1 serving - 29kcal, 1 cup of wafer slices or shaved - 84kcal, more...
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