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"Nutmeg (Ground)"

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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 184kcal \| Fat: 10.68g \| Carbs: 0.0g \| Prot: 20.56g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 433kcal \| Fat: 16.87g \| Carbs: 0.00g \| Prot: 65.85g Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 17.37g \| Carbs: 0.00g \| Prot: 100.47g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 635kcal \| Fat: 22.50g \| Carbs: 0.00g \| Prot: 100.79g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 15.29g \| Carbs: 0.00g \| Prot: 104.92g Similar
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 440kcal \| Fat: 19.31g \| Carbs: 0.00g \| Prot: 62.23g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) per 1 lb - Calories: 562kcal \| Fat: 13.61g \| Carbs: 0.00g \| Prot: 102.51g Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 581kcal \| Fat: 15.33g \| Carbs: 0.00g \| Prot: 103.78g Similar
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 119kcal \| Fat: 2.62g \| Carbs: 0.0g \| Prot: 22.31g Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 roast - Calories: 1448kcal \| Fat: 39.76g \| Carbs: 0.00g \| Prot: 253.78g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
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