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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
585
Fat
15.29 g
Carbs
0 g
Prot
104.92 g
There are 585 calories in 1 pound of Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2448 kj
585 kcal
Fat
15.29g
Saturated Fat
5.235g
Monounsaturated Fat
6.441g
Polyunsaturated Fat
0.658g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
104.92g
Sodium
290mg
Cholesterol
209mg
Potassium
1692mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Beef
Lean Minced Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
View More
India