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"Pacific Rockfish (Mixed Species)"

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Pacific Rockfish (Mixed Species) per 1 fillet - Calories: 180kcal \| Fat: 3.00g \| Carbs: 0.00g \| Prot: 35.81g Other sizes: 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Fish per 100 g - Calories: 84kcal \| Fat: 0.92g \| Carbs: 0.0g \| Prot: 17.76g Other sizes: 1 oz, boneless - 24kcal, 1 serving - 48kcal, more... Similar
Fried Battered Fish per 1 fillet - Calories: 267kcal \| Fat: 15.24g \| Carbs: 8.99g \| Prot: 22.41g Other sizes: 1 cup of flaked - 271kcal, 1 oz, with bone (yield after cooking, bone removed) - 36kcal, 1 oz, boneless - 56kcal, more... Similar
Baked Breaded or Battered Fish per 100 g - Calories: 200kcal \| Fat: 9.22g \| Carbs: 8.59g \| Prot: 19.48g Other sizes: 1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 36kcal, more... Similar
Fried Floured or Breaded Fish per 1 fillet - Calories: 285kcal \| Fat: 14.90g \| Carbs: 11.05g \| Prot: 25.57g Other sizes: 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, 1 fish cake - 147kcal, more... Similar
Pacific and Jack Mackerel (Mixed Species) per 100 g - Calories: 158kcal \| Fat: 7.89g \| Carbs: 0.0g \| Prot: 20.07g Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more... Similar
Sea Bass (Mixed Species) per 100 g - Calories: 97kcal \| Fat: 2.0g \| Carbs: 0.0g \| Prot: 18.43g Other sizes: 1 fillet - 125kcal, 1 lb - 440kcal, more... Similar
Shark (Mixed Species) per 100 g - Calories: 130kcal \| Fat: 4.51g \| Carbs: 0.0g \| Prot: 20.98g Similar
Roe (Fish) (Mixed Species) per 100 g - Calories: 140kcal \| Fat: 6.42g \| Carbs: 1.5g \| Prot: 22.32g Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, more... Similar
Seatrout (Mixed Species) per 1 fillet - Calories: 248kcal \| Fat: 8.59g \| Carbs: 0.00g \| Prot: 39.84g Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more... Similar
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