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"Poached Egg "

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Steamed or Poached Flounder per 100 g - Calories: 114kcal \| Fat: 1.49g \| Carbs: 0.0g \| Prot: 23.55g Other sizes: 1 oz, boneless - 32kcal, 1 oz, boneless (yield after cooking) - 26kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more... Similar
Egg Whole (Dried, Powder, Glucose Reduced) per 1 tbsp - Calories: 53kcal \| Fat: 0.01g \| Carbs: 0.63g \| Prot: 11.54g Other sizes: 1 cup of sifted - 402kcal, 100 g - 376kcal, more... Similar
Cooked Egg per 1 small - Calories: 62kcal \| Fat: 4.52g \| Carbs: 0.47g \| Prot: 4.55g Other sizes: 1 medium - 74kcal, 1 large - 84kcal, 1 serving - 84kcal, more... Similar
Steamed or Poached Snails per 1 snail - Calories: 14kcal \| Fat: 0.04g \| Carbs: 0.77g \| Prot: 2.36g Other sizes: 1 oz, without shell - 77kcal, 1 serving - 76kcal, 100 g - 272kcal, more... Similar
Egg Yolk (Frozen) per 100 g - Calories: 303kcal \| Fat: 25.6g \| Carbs: 1.15g \| Prot: 15.5g Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
Egg Yolk (Dried) per 100 g - Calories: 666kcal \| Fat: 55.8g \| Carbs: 3.6g \| Prot: 34.25g Other sizes: 1 cup of sifted - 446kcal, 1 tbsp - 27kcal, more... Similar
Steamed or Poached Catfish per 100 g - Calories: 169kcal \| Fat: 9.49g \| Carbs: 0.0g \| Prot: 19.44g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, 1 oz, boneless - 48kcal, more... Similar
Egg Substitute (Frozen) per 1 cup - Calories: 384kcal \| Fat: 26.66g \| Carbs: 7.68g \| Prot: 27.10g Similar
Steamed or Poached Cod per 1 fillet - Calories: 95kcal \| Fat: 0.73g \| Carbs: 0.00g \| Prot: 20.81g Other sizes: 1 serving - 87kcal, 1 cup of flaked - 139kcal, 1 oz, boneless - 29kcal, more... Similar
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