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"Poached Egg "

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Egg Substitute (Liquid) per 100 g - Calories: 84kcal \| Fat: 3.31g \| Carbs: 0.64g \| Prot: 12.0g Other sizes: 1 cup - 211kcal, 1 tbsp - 13kcal, 100 ml - 89kcal, more... Similar
Steamed or Poached Ray per 1 oz, boneless (yield after cooking) - Calories: 38kcal \| Fat: 1.31g \| Carbs: 0.00g \| Prot: 6.11g Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, boneless - 47kcal, more... Similar
Egg Substitute (Powder) per 100 g - Calories: 444kcal \| Fat: 13.0g \| Carbs: 21.8g \| Prot: 55.5g Similar
Steamed or Poached Salmon per 1 serving - Calories: 123kcal \| Fat: 3.66g \| Carbs: 0.00g \| Prot: 21.18g Other sizes: 1 oz, boneless - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 22kcal, 1 oz, with bone (yield after bone removed) - 28kcal, more... Similar
Egg Yolk (Salted, Frozen) per 100 g - Calories: 274kcal \| Fat: 23.0g \| Carbs: 1.6g \| Prot: 14.0g Similar
Steamed or Poached Shark per 1 serving - Calories: 140kcal \| Fat: 4.85g \| Carbs: 0.00g \| Prot: 22.58g Other sizes: 1 oz, boneless - 47kcal, 1 oz, boneless (yield after cooking) - 38kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, more... Similar
Egg White (Frozen) per 100 g - Calories: 47kcal \| Fat: 0.0g \| Carbs: 1.05g \| Prot: 9.8g Similar
Steamed or Poached Ocean Perch per 1 fillet - Calories: 60kcal \| Fat: 1.04g \| Carbs: 0.00g \| Prot: 11.87g Other sizes: 1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more... Similar
Egg White (Dried) per 100 g - Calories: 382kcal \| Fat: 0.0g \| Carbs: 7.8g \| Prot: 81.1g Similar
Steamed or Poached Abalone per 100 g - Calories: 208kcal \| Fat: 1.51g \| Carbs: 11.92g \| Prot: 33.92g Other sizes: 1 oz of - 59kcal, 1 serving - 177kcal, more... Similar
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