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per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 cup - 242kcal, 1 serving - 83kcal, 1 oz, boneless - 41kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.81g | Carbs: 0.0g | Prot: 19.31g

Other sizes: 1 fillet - 104kcal, 1 lb - 408kcal, more...

per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.0g | Prot: 18.99g

Other sizes: 1 fillet - 168kcal, 1 lb - 395kcal, more...

per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 11.85g

Other sizes: 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g

per 1 fillet - Calories: 139kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 23.03g

Other sizes: 1 lb - 531kcal, 100 g - 117kcal, more...

per 1/2 fillet - Calories: 174kcal | Fat: 1.37g | Carbs: 0.00g | Prot: 38.13g

Other sizes: 1 lb - 399kcal, 100 g - 88kcal, more...

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 can - 318kcal, more...

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 1 lb - 417kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g